Major Stressors In Life – What to do?

Major Stressors In Life – What to do?

People cross my path on a daily basis, whether it be a coaching client, or just sitting in a coffee shop and hearing people talk around me, and let’s not forget social media feeds — so it’s inevitable that the “stress” of life, in one way or another is brought up, be...
7 Ways to Deal with Down Feelings in Under 10 Minutes

7 Ways to Deal with Down Feelings in Under 10 Minutes

“Guest post from Mihai offering some sound and easy to implement advice to lift your mood. 7 Ways to Deal with Down Feelings in Under 10 Minutes In life, there will be moments when you will feel down or feel like you don’t know what else to do. I’ve experienced...